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Vinyāsa Yoga Monday 930AM
Mindful movement & deeper breath awareness, energise and rebalance.
Service Information
Mon
1 hr 15 min
Vinyāsa Yoga Monday 6:30PM
Mindful movement & deeper breath awareness, energise and rebalance.
Service Information
Mon
1 hr 15 min
Sunrise Yoga Tuesday 6:30AM
Mindful movement & deeper breath awareness, energise and rebalance.
Service Information
Tue
1 hr
Pilates Matwork Tuesday 5PM
Strengthen the deep core, improve stability, focus and posture
Service Information
Tue
1 hr
Restorative Yoga Flow Tues 630PM
Nourish, gently release tension, rejuvenate the body, mind and soul.
Service Information
Tue
1 hr 30 min
Vinyāsa + Yin Yoga Wednesday 930AM
The best of the Yin and Yang aspects of yoga combined. All levels
Service Information
Wed
1 hr 15 min
Sunrise Yoga Thursday 6:30AM
Mindful movement & deeper breath awareness, energise and rebalance.
Service Information
Thu
1 hr
Vinyāsa + Yin Yoga Thursday 630PM
The best of the Yin and Yang aspects of yoga combined. All levels
Service Information
Thu
1 hr 15 min
Yoga - Rejuvenate Friday 930AM
Nourish, gently release tension, rejuvenate the body, mind and soul.
Service Information
Fri
1 hr 30 min
Vinyāsa Yoga Saturday 830AM
Mindful movement & deeper breath awareness, energise and rebalance.
Service Information
Sat
1 hr 15 min