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Learnings and Reflections on Yoga, Wellness and Intentional Living

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Ahimsa: Cultivating Peace Within and Beyond
Cultivating Ahimsa, the first Yama in yoga—more than non-violence, it’s a practice of compassion, reverence and care within oneself & beyond

Ruth Pirie - My Yoga Space
Jan 313 min read
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Living Yoga ~ Unfolding the Eightfold Path
Unearth the ancient teachings of yoga’s eightfold path, discover how yoga can reach beyond the mat.

Ruth Pirie - My Yoga Space
Jan 274 min read
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Let the practice love you…
The waves of life… This practice can teach us so much…It supports us in keeping our awareness open and strong. It helps us breathe space...

Ruth Pirie - My Yoga Space
Sep 21, 20210 min read
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Falling into Autumn
Our practice provides a space to create balance within. From a yogic perspective, this season invites us to draw our energy inwards, to...

Ruth Pirie - My Yoga Space
Mar 28, 20211 min read
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