Cultivating Ahimsa, the first Yama in yoga—more than non-violence, it’s a practice of compassion, reverence and care within oneself & beyond

Unearth the ancient teachings of yoga’s eightfold path, discover how yoga can reach beyond the mat.

Reflections and heartfelt shares from my time spent reconnecting to a place that was once my home. Travels through Rishikesh town and...