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Re-birthing Breathwork
Journey

Saturday August 31st, 3pm - 6pm
At My Yoga Space, Thirlmere

With Tanya Savva

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Rebirthing Breathwork is a potent - yet gentle healing experience that can awaken the emotional, energetic and spiritual planes of the body.

 

The breath guides you into a state of deep relaxation and expanded consciousness where you can dive beyond the limitations of the conscious mind and meet the depths of your subconscious; beyond thought, conditions and limitations.

 

Through this experience you can see clearly into core limitations, unravel deep personal truths, integrate unprocessed memories, stories, beliefs and traumas, and connect with a feeling of purity and oneness.

In this 3 hour workshop we will create a sacred container of expansion, set soul guided intentions, and breathe into the parts of ourselves that have remained untouched and unseen....

What you can expect:

1 hour Rebirthing Breathwork experience

Meditation + crystal bowl sound bath

Intention setting + journaling

Cultivation of connection and community

Sharing circle

 

What to bring:

Journal and pen

Blanket

Pillow

Crystals or other sacred items you work with

Tanya Savva is Rebirthing Breathwork Practitioner, Yoga and meditation teacher, energy / body worker and retreat facilitator. She supports people to heal from life situations using the breath as medicine, emotional freedom technique and somatic practices that encourage your capacity to love an embodied and expansive expression of Self.

Find out more about Tanya and her work here: https://www.tanyasavva.com/

Please Note: If you live with the following it is recommended you do not participate:

- pregnancy

- schizophrenia

- epilepsy

- vertigo

- bipolar

 

Kindly Note, Cancellation Policy: Due to the nature of the course we are unable to provide refunds, transfers or rain-checks - all purchases are final. Alternatively your ticket can be passed on to a friend/family member for them to take your place.

quick book rebirthing august 2024
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