Yin & Sound ~ Winter Immersion

Since long before recorded history, the Winter Solstice and the subsequent “return” of the sun have inspired celebrations and rituals in various societies around the world.

Winter solstice marks the shortest day and longest night of the year.

When we look to live more closely connected to the rhythm of nature, we can see this as a time of abundant rest and introspection. Winter is the time to slow down, rest and release the hindrances of the past to prepare for the abundance coming in the next spring season.

This Winter Yin immersion will provide deep nourishment to the kidney and bladder organs in the body as the are governed by the winter season and they provide us with our vital energy. The vitality that we build throughout the colder and darker months provides the resilience and  buoyancy to truly benefit from the innovation and creativity that the spring and…