Spring Yin Yoga Immersion

As winter's embrace gently gives way to the vibrant spirit of spring, join Raewyn's transformative Yin Yoga Workshop designed to guide you through the seamless transition into a new season.

Embrace the changing energies and welcome the blossoming essence of spring with open arms. Immerse yourself in the gentle practice of yin yoga, designed to release tension and restore balance.

Through slow, deep stretches, you'll bid farewell to winter's stillness and welcome the invigorating lightness of spring. As nature awakens, so will you.

Raewyn will guide you in infusing your practice with the rejuvenating vibes of spring. Feel the energy shift as you embody growth, renewal, and vitality.

What is yin yoga?

Yin yoga consists of a series of long-held, passive poses that target the connective tissues. Support your nervous system and immune system with an immersion into the ancient practices of yin yoga. If you have been feeling burnt out or running on an endless cycle of busy-ness, this immersion with provide you with a sacred pause and replenishment.

This workshop is for you, if you are:

- Feeling like you are tired and running on empty.

- Experiencing anxiety.

- Feeling over-stimulated and have too much energy.

- Feeling like your mind is over reactive or your energy levels are erratic.

- Wanting to improve your range of movement.

- Needing to slow down.

- Wanting to become more resilient to stress.

- Seeking balance in your life.

- Wanting to support your wellness...

No experience is required and modifications can be made for mobility restrictions and pregnancy. 

It is open to all levels, including beginners.

Please ensure you bring the following items along with you:

- Yoga Mat

- Light blanket or throw

You can find out more about your guide, Raewyn, at:

https://www.raewynfernandez.com.au/

Please Note, Cancellation Policy: Due to the nature of the course we are unable to provide refunds, transfers or rain-checks - all purchases are final. Alternatively your ticket can be passed on to a friend/family member for them to take your place.