top of page
Release And Exhale
Release And Exhale

Sat, May 28

|

Cedar Fern

Release And Exhale

Explore the art of softening and release, the energetic teachings of the breath.

Registration is Closed
See other events

Time & Location

May 28, 2022, 1:30 PM – 4:30 PM

Cedar Fern, 125 Scroggies Rd, Thirlmere/ Lakesland NSW 2572, Australia

Guests

About the Event

As we move towards the passive, cooler months and even an 'inner wnter', we enter a rich place of quietude. This seasonal shift remind us of the importance to cultivate more space to digest, integrate and restore. 

If we are experiencing a transitional time in our own lives, resting our nervous system becomes medicine during this seasonal/personal shift.

The fallen leaves of Autumn provide nourishment and richness to the earth's soil, supporting renewing growth when Spring arrives. As so when we cultivate our own pratices of release and softness (when we embody the exhale), we enter fertile ground for our own involution, growth and blooming.

 Our time together will be a nourishing space where we will tend to our nervous system. Involving....

  • Gentle, restorative, somatic yoga centred around the teachings of the exhale, to bring release and relief to the heart space and hips.

  • Inspiring discussions about the energetics of…

Tickets

  • "Release" @Cedar Fern

    A$88.00

    GST included

    Sold Out

This event is sold out

Share This Event

wixWebbanner 1470 x 195.png
2021_WOL_LBA.png
2020_WOL_WINNER_LBA.png

1/ 25 Oaks St. Thirlmere

info@myyogaspace.com.au

0404075700

Acknowledgement of Country by Jonathan Hill, a poet living in NSW.

​Today we stand in footsteps millennia old. May we acknowledge the traditional owners whose cultures and customs have nurtured, and continue to nurture, this land, since men and women awoke from the great dream. We honour the presence of these ancestors who reside in the imagination of this land and whose irrepressible spirituality flows through all creation.​

​My Yoga Space pays respect to the Dharawal, Gundangurra and Darug Nations on whose land we live and work.

© 2025 by My Yoga Space

bottom of page