Sat, May 28
|Cedar Fern
Release And Exhale
Explore the art of softening and release, the energetic teachings of the breath.
Time & Location
May 28, 2022, 1:30 PM – 4:30 PM
Cedar Fern, 125 Scroggies Rd, Thirlmere/ Lakesland NSW 2572, Australia
Guests
About the Event
As we move towards the passive, cooler months and even an 'inner wnter', we enter a rich place of quietude. This seasonal shift remind us of the importance to cultivate more space to digest, integrate and restore.
If we are experiencing a transitional time in our own lives, resting our nervous system becomes medicine during this seasonal/personal shift.
The fallen leaves of Autumn provide nourishment and richness to the earth's soil, supporting renewing growth when Spring arrives. As so when we cultivate our own pratices of release and softness (when we embody the exhale), we enter fertile ground for our own involution, growth and blooming.
Our time together will be a nourishing space where we will tend to our nervous system. Involving....
Gentle, restorative, somatic yoga centred around the teachings of the exhale, to bring release and relief to the heart space and hips.
Inspiring discussions about the energetics of…
Tickets
"Release" @Cedar Fern
A$88.00
GST included
Sold Out
This event is sold out