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Ayurveda for Everyday Wellbeing
Ayurveda for Everyday Wellbeing

Sun, 25 June


My Yoga Space

Ayurveda for Everyday Wellbeing

Registration is Closed
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Time & Location

25 June 2023, 1:00 pm – 4:00 pm AEST

My Yoga Space, 1/25 Oaks St, Thirlmere NSW 2572, Australia


About the Event

Want to improve your sleep and digestion to feel more vitality everyday?


This afternoon workshop is for those wanting an improvement in their health, well-being and immunity.

Reclaim the wisdom of your own guiding light as you immerse in this workshop, unpacking the core principles of Ayurveda and how they can be applied everyday. 

  • An overview of the Ayurvedic seasonal cycles and energy bodies and how these can support your creativity and immunity. 
  • Digestion and sleep from an Ayurvedic perspective and how to apply practical tools to your daily rituals.
  • Delicious afternoon snacks and home made teas to nourish you deeply.
  • Make your own tea blend with organic herbs.

All inclusive workshop $120

You can find out more about your guide, Raewyn, at:

Please Note, Cancellation Policy: Due to the nature of the course we are unable to provide refunds, transfers or rain-checks - all purchases are final. Alternatively your ticket can be passed on to a friend/family member for them to take your place.


  • Ayurveda Afternoon Workshop

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