108 Aums

Join us in the collective chant of 108 AUMS - gather alongside community and foster a heartfelt connection to yourself.

Together we will explore the Ganesha chant, cultivating the energy and attributes of intuition, deep listening, discernment and wisdom. Ganesha is a state of consciousness that lives in us all. Connecting with the Ganesha mantra helps to awaken the dormant potential to remove obstacles on your path.

This afternoon will be an opportunity for you to gently land the body and heart into deeper awareness, presence and rest.

Chanting gives space for you to experience deeper connection to your wholeness and the softness for the heart-mind field.

Support a re-calibration of the nervous system through the practice of chanting. It eases you into the rest, digest, rebuild, restore functions of the body as your nervous system starts to unwind.

Collective chanting can be a supportive way to find co-regulation within…