Yoga and Pilates
A welcoming & vibrant studio teaching Vinyasa Yoga, gentler styles of Yoga, Prenatal Yoga & Pilates Mat classes. Classes are suitable for all levels from beginners to more experienced students. People from all walks of life enjoy Yoga and Pilates at our Thirlmere studio. Come and experience the array of benefits Yoga and Pilates has to offer you.
My Yoga Space
Wollondilly
The Benefits of Yoga and Pilates
Through mindful body movement, conscious breathing and meditative awareness the body and mind come to find balance. The body begins to feel stronger and limber as flexibility increases and as the core strengthens. Through regular practice the spine and joints experience the freedom of movement and the nervous system begins to unwind, allowing the body to start entering into a state of relaxation and deeper awareness. This opens a doorway for healing to take place on all levels - physically, emotionally, psychologically and spiritually.
Classes
At My Yoga Space, we cater to all levels. We run Vinyasa classes, Beginners level classes, Prenatal Yoga, Pilates Mat classes and Meditation classes.
Your first Yoga or Pilates class at the studio is just $1, *excluding prenatal yoga and meditation classes
For more info, please visit the Classes tab in the top menu or the Booking info and FAQs.
Classes run 6 days per week, with both evening and morning classes. Bookings are required for classes.
To view our interactive timetable and to book, please visit the Book Online tab in the top menu.
We also have a variety of regular workshops and events happening. To view more info about these and book, please visit Events & Retreats tab in the top menu.
Location
We are located at 1/25 Oaks Street, Thirlmere which is in the commercial precinct of Thirlmere and opposite Thirlmere Primary School.
Gift Vouchers
Are you looking to purchase a Gift Voucher?
Giving the gift of health and wellbeing is a heartfelt offering to your loved one.
You can now purchase gift vouchers online, where you have the option to email the voucher to the recipient.
For general enquiries, please use the Contact Form below.
Or call us on 0404 075 700
Or email us at
Questions?
Please note that due to current restrictions in place for COVID-19 our studio is closed until further notice.