Yoga  Pilates  Wellness

We are so pleased! My Yoga Space will re-open for classes from Monday 22nd June.
Please Click Here to read the essential info you'll need to know before booking classes and attending the studio. 
We cannot wait to breath, move and laugh with you soon!

My Yoga Space
 

A welcoming & vibrant studio teaching Vinyasa Yoga and Pilates Mat classes. Classes are suitable for all levels from beginners to more experienced students. People from all walks of life enjoy Yoga and Pilates at our Thirlmere studio. Come and experience the array of benefits Yoga and Pilates has to offer you.

The Benefits of Yoga and Pilates

Through mindful body movement, conscious breathing and meditative awareness the body and mind come to find balance. The body begins to feel stronger and limber as flexibility increases and as the core strengthens. Through regular practice the spine and joints experience the freedom of movement and the nervous system begins to unwind, allowing the body to start entering into a state of relaxation and deeper awareness. This opens a doorway for healing to take place on all levels - physically, emotionally, psychologically and spiritually.

Classes

Our classes are open to all levels of experience. Both morning and evening classes available across the week, with a weekly Monday morning online Zoom livestream class on the timetable.

To view more info about our classes, please visit our Classes Page.
To book into a class, please visit the Book Online Page.

 

Location

We are located at 1/25 Oaks Street, Thirlmere which is in the commercial precinct of Thirlmere and opposite Thirlmere Primary School.

Gift Vouchers

Are you looking to purchase a Gift Voucher?

Giving the gift of health and wellbeing is a heartfelt offering to your loved one.

You can now purchase gift vouchers online, where you have the option to email the voucher to the recipient.

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Contact Us

Do you have some questions or enquiries? We'd Love to hear from you.

1/ 25 Oaks St. Thirlmere
info@myyogaspace.com.au
0404075700

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©2019 by My Yoga Space, Yoga and Pilates.
All Rights Reserved.
Servicing Wollondilly: Thirlmere, Tahmoor,
Picton, Buxton, Bargo,The Oaks, Oakdale.

Acknowledgement of Country by Jonathan Hill, a poet living in NSW.

Today we stand in footsteps millennia old. May we acknowledge the traditional owners whose cultures and customs have nurtured, and continue to nurture, this land, since men and women awoke from the great dream. We honour the presence of these ancestors who reside in the imagination of this land and whose irrepressible spirituality flows through all creation.

My Yoga Space pays respect to the Dharawal, Gundangurra and Darug Nations on whose land we live and work.



Source:  https://www.creativespirits.info/aboriginalculture/spirituality/welcome-to-country-acknowledgement-of-country