My Yoga Space
Yoga Pilates Wellness
A welcoming & vibrant studio teaching Vinyasa Yoga and Pilates Mat classes. Classes are suitable for all levels from beginners to more experienced students. People from all walks of life enjoy Yoga and Pilates at our Thirlmere studio. Come and experience the array of benefits Yoga and Pilates has to offer you.
The Benefits of Yoga and Pilates
Through mindful body movement, conscious breathing and meditative awareness the body and mind come to find balance. The body begins to feel stronger and limber as flexibility increases and as the core strengthens. Through regular practice the spine and joints experience the freedom of movement and the nervous system begins to unwind, allowing the body to start entering into a state of relaxation and deeper awareness. This opens a doorway for healing to take place on all levels - physically, emotionally, psychologically and spiritually.
Our classes are open to all levels of experience. Both morning and evening classes available across the week, with a weekly Monday morning online Zoom livestream class on the timetable.
To view more info about our classes, please visit our Classes Page.
To book into a class, please visit the Book Online Page.