Autumn Yin Yoga Immersion

As the days become shorter, the weather is cooler and the winds of Vata energy are beginning to stir. Find solace and nourishment in this Yin Masterclass with Raewyn Fernandez.

This Yin immersion will support you in turning your focus inward and connecting to the deeper self. Yin Yoga uses long held poses that work with breath and release body tension and stress, increase flexibility and nourish the joints and fascia of the body. This style of practice supports the pace of our busy yang lifestyle.

This workshop is for you if you are:

- Feeling like your running on empty

- Suffering anxiety 

- Wanting to improve your range of movement