Welcome, we are so excited to have you here! Join us in exploring the ancient wisdom practices of Yoga, mindfulness and meditation. It's our hope that these offerings bring you towards deeper mind-body awareness, compassionate self inquiry and vitality; whilst soothing the nervous system and establishing stability and ease within. (If you are a studio Unlimited Member, then this online collection is included for free for the life of your Unlimited Membership.) Our hope is that it supports the momentum and growth of your practice. This is a valuable resource where you can learn more about the practice, access classes while you are travelling or if you're unable to attend studio classes. Discover how these ancient teachings lead to a more healthy, balanced and heart-centred way of life, enriching your personal spiritual connection~ your sādhāna.
You can also join this program via the mobile app.
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