Spring Yin Yoga Immersion

Spring signals the returning to the sun, the yang energy that drives connection, creativity and manifestation.

Join Raewyn for a 2 hour deep dive into the yin lines supporting liver and gallbladder.

Spring offers us an invitation to cleanse and ‘lighten’ the system after the heaviness of the Winter months.

What to expect?

The Yin practice of yoga includes passive floor based postures that encourage deep cleansing and renewal of the connective tissues and organs of the body. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscles and move closer to the bone. Yin offers a deeper access to the body.

No experience is required and modifications can be made for mobility restrictions and pregnancy. These floor based passive poses are held for longer periods to support the internal enquiry that makes this practice transformational.