Harmonising The Energy Within

This experiential workshop will focus on harmonising your inner landscapes through connecting to your body's marma points (key energetic centres) and exploring the therapeutic tool of sound and vibration.

Through resonant sound vibrations and soothing breath practices, you'll deepen your connection to your body's energy flow, promote relaxation and a deep sense of wellbeing.

Suitable for all levels.

This experience invites you to relieve stress, enhance self-awareness and explore sound, breath and therapeutic touch as tools for healing and rejuvenation.

* This Free workshop will be held at The Natural Therapies Expo, Mittagong Expo Information:

Natural therapies Expo, at Mittagong RSL