Mid-Winter Immersion

Service Description

“In the heart of winter, the earth sleeps—but she does not forget the sun.” July invites you into the deepest part of Winter. Nature s l o w s during this sacred pause in the wheel of the year. What if this season wasn't empty, but fertile—a quiet tending of the soul? Mid-Winter is a sacred time to retreat inward—to listen deeply, to dream beneath the surface, and to nourish the quiet, vital energy gestating within. This deeply nourishing evening offers space to slow down, reflect and take a full body exhale. A gentle space to reflect on what has been, clear the residue of the past, and lovingly fertilise the ground of your being. You’ll be guided through: 🌙 Yoga Nidra — a guided relaxation practice to support cellular restoration, recalibrate your inner rhythms, and dissolve layers of fatigue and tension 📖 Guided journaling — to honour what has passed, what is composting, and what quiet clarity is beginning to form. 🤲🏼 Compassionate attunement practices — via gentle therapeutic movement and breath practices to restore connection, soothe the body and tend to your inner guiding light. 🎶 Healing sound journey — with voice, bowls, gong and grounding frequencies to nourish the heart, awaken subtle energy and restore balance. This evening is an invitation to honour your inner wintering, to feed the quiet fire within, and to tend the deep soil where new life is slowly gathering strength. “Winter is not the absence of life, but the season of roots.”