108 Aums
Mantra Meditation - Sound Healing - Community
Service Description
Join us in the collective chant of 108 AUMS. This afternoon will be an opportunity for you to gently land the body and heart into deeper awareness, presence and rest. Chanting supports a re-calibration of the nervous system, it eases you into the rest, digest, rebuild, restore functions of the body as your nervous system starts to unwind. Chanting amongst a group can be a supportive way to find co-regulation within a safe supportive space. You don’t have to chant, feel free to chant within and be held by the soundscape of your fellow community chanting beside you. Following our collective chant there will be a Sound Bath, guided by Ruth to assist in the integration of the sacred chant. You'll also have the chance to enjoy some light refreshments after and an opportunity to chat and connect amongst community. * No previous yoga, meditation or chanting experience is required! * To learn more about this offering, please visit: www.myyogaspace.com.au/108-aums-may
Upcoming Sessions
Cancellation Policy
CANCELLATIONS FOR STUDIO CLASSES: are up to 1 hour prior to class start time. Cancellations need to be made ONLINE or via the PHONE APP. If cancelling outside of the minimum time, please text 0404 075 700 with your full name and the class day/time you are no longer attending. If you fail to cancel up to 1 hour before class start time, you will forfeit your class credit or payment. Please do not cancel classes in any other way other than the above options. Repeat Unlimited Members who fail to cancel may be charged a $10 fee and their regular spots removed. (The phone app can be downloaded via the Appstore or GooglePlay, just search "Fit by Wix" and upon opening the app, enter invite code VWW1KG.) WAITLISTING? If a class is full, you will be invited to book on the Waitlist. (Waitlist bookings can only be done through the phone app and not online). If a spot opens up in the class, the first person on the waitlist receives a NOTIFICATION ON THEIR PHONE , and will have 15MINS TO JOIN the class or pass up the offer before the next person on the waitlist gets the opportunity to join the session. If no one on the waitlist chooses to book the class, the spot becomes open to the general public. Cancellations for BEGINNERS YOGA COURSE: Up to 1 hour prior to class start time. Cancellations need to be made ONLINE or via the PHONE APP. If you fail to cancel up to 1 hour before class start time, you will forfeit your class credit or payment. A maximum of 2 missed classes can be made up at any other regular class on the timetable within 2 weeks of the course finishing. To make up a missed class and be booked into a regular timetable class, please either TXT 0404 075 700 or email info@myyogaspace.com.au Cancellation outside of this minimum time or through any other way will forfeit your payment for the course. If you have any questions, please contact us at: info@myyogaspace.com.au Cancellations or Missed Appointments for 1:1 HEALING APPTS: Please provide 24 hours advance notice of any changes or cancellations for 1:1 appointments, via phone call or text message to 0404 075 700. Appointments that are missed or cancelled with less than 24 hours notice will be billed a $30 cancellation fee.
Contact Details
1/25 Oaks St, Thirlmere NSW, Australia
+61404075700
info@myyogaspace.com.au