top of page
Yoga Studio

Book 1:1

7.png
11_edited.png
2_edited_edited.png
11.png
2_edited.png

Marma Therapy and Sound Healing Treatments

kisspng-arabesque-clip-art-5af98be01e35f1_edited.png

WITH RUTH PIRICE

Experience deep rest, replenish your nervous system,

dissolve physical and psychological tension and

maintain health by cleansing blocked energy.

yoga studio yoga class pilates matwork meditation thirlmere wollondilly

What is Marma Therapy?

kisspng-arabesque-clip-art-5af98be01e35f

Marma Chikitsa (Therapy) stems from the Ayurvedic tradition (ancient Indian holistic knowledge). The treatment activates and balances energy points on the physical level to energise and relax the whole system- The physical, mental, emotional, the conscious and subconscious.

These points are the "doorways" to your body's inner pathways and to consciousness. It allows you to go deep inside your body and shifts your brain wave states to feel a quality of calm and stillness.


There are energetic points where prāna (life force energy) is concentrated, and they are connected to different organs, tissues and stored emotions in the body. The points are similar to acupressure points, but the pressure in Marma treatment is much more subtle. Gentle stimulation of these points can release blocks in the system, rejuvenates and allows life energy to flow more freely.​

You are fully clothed during your treatment and no needles are used to stimulate these points,

therefore these sessions are a very non-invasive approach to energy point healing.

kisspng-arabesque-clip-art-5af98be01e35f

What is Sound Healing?

Sound Healing has been used throughout time to support the restorative & healing processes within our multidimensional being. Everything in our universe is vibrating at a certain frequency. These vibrations interact with us on a deep cellular level. In addition to your physical body that you identify with, you also have a subtle body- this is your body of sound. It is an energy body that is composed of the resonance of sound.

 

The sound waves and resonant vibrations that you’ll experience via different instruments, vocal toning, mantras or tuning forks during your treatment, have a profound capacity to reach the cells of the body aiding the healing process and shifting brainwaves to access states of meditation & rest whilst rebalancing the nervous system.

It can at times feel cathartic, rejuvenating & deeply restorative.
I often use the term Sound Medicine & Sound Healing interchangeably, as I have seen and personally experienced this modality as being deeply therapeutic to all layers of our being.


Through regular practice, you are able to bring your entire being & life in alignment when you listen deeply into our own sound- the sound of your being, your unique heart resonance.

ruth-070_edited.png
IMG_8956.jpg

Potential Benefits...

kisspng-arabesque-clip-art-5af98be01e35f
  • Alleviates symptoms of chronic stress, promoting a deep sense of relief

  • Stimulates the relaxation response in the body to deeply soothe the nervous system

  • Heightens consciousness and deeper awareness

  • Improves your meditative state

  • Releases neuro-chemicals such as seratonin, dopamine, oxytocin, and norepinephrine (feel-good chemicals), to aid in - deeper relaxation and deeper sleep

  • improved cognitive function 

  • reduction in pain

  • - decrease in heart rate and blood pressure...

  • Improves digestion and absorption of nutrients

  • Improves organ function

  • Detoxifies bodily systems and removes excess energy

  • Increases immunity

  • Helps bring a shift in perception, through releasing blockages from the subtle layers of the subconscious. Regular treatment can support shifts in one's awareness and consciousness.

  • Increases creativity and improves one's vitality and energy levels.

  • Fosters a deeper authentic connection with your whole-being - body, mind, spirit.

“An incredible experience which brings calm, clarity, peace and strength...Thank you, Ruth. These ongoing sessions are allowing me to travel through my day and circumstances with an open heart, contentment and bravery."

L.P

kisspng-arabesque-clip-art-5af98be01e35f1_edited.png

About Ruth

I began exploring Yoga 10 years ago during early motherhood while navigating depression, depletion, and grief. This practice continues to enrich my life, strengthening my connection to my inner resource. My hope is to offer a safe space where others can see, feel, and experience the benefits of these holistic practices.

My journey led me to Marma Therapy and Sound Healing through my own practice of sound-based and energy management techniques. I am certified in both modalities and integrate them into my offerings. My guidance is nurturing, nonjudgmental, and inviting, creating space for deep self-inquiry through conscious movement, breath, and meditation. I approach my work through a trauma-informed and mental health-focused lens.

I am a certified Yoga, Meditation, and Pilates teacher with training in Trauma-Sensitive Yoga. As a mother of two (ages 12 and 10), I am continuously reminded to find beauty and playfulness in life. I also share my journey with my partner, a larrikin with a gentle, supportive heart and curious mind.

I see myself as a lifelong student, embracing experiences as opportunities for growth while staying true to my core values. I strive to live with authenticity, courage, and generosity—toward myself, others, and the earth. Deeply connected to nature, I feel most replenished when immersed in its presence, often seeking refuge in natural landscapes whenever possible.

My sincere intention is to create a safe and supportive space for you to reconnect with and nurture your inner resource.

_edited.jpg
kisspng-arabesque-clip-art-5af98be01e35f1_edited.png
wixWebbanner 1470 x 195.png
2021_WOL_LBA.png
2020_WOL_WINNER_LBA.png

1/ 25 Oaks St. Thirlmere

info@myyogaspace.com.au

0404075700

© 2024 by My Yoga Space

Acknowledgement of Country by Jonathan Hill, a poet living in NSW.

​Today we stand in footsteps millennia old. May we acknowledge the traditional owners whose cultures and customs have nurtured, and continue to nurture, this land, since men and women awoke from the great dream. We honour the presence of these ancestors who reside in the imagination of this land and whose irrepressible spirituality flows through all creation.​

​My Yoga Space pays respect to the Dharawal, Gundangurra and Darug Nations on whose land we live and work.
bottom of page